Hola!

I am a qualified level 3 personal trainer, driven by a great passion for fitness, well-being, and empowering individuals to embrace their true potential and feel absolutely amazing about themselves.

Beyond my expertise in training and nutrition, I hold a degree in psychology, which enables me to connect with both women and men on a profound, holistic level. My ultimate goal as a personal trainer is to serve as a catalyst for inspiration and motivation, encouraging people to unlock their inner strength and realise that adopting a healthy lifestyle, including proper nutrition and regular exercise, not only enhances physical aspects but also cultivates mental resilience, happiness and an overall improved quality of life.

My specialised areas encompass:

  • High-Intensity Interval Training (HIIT), functional and strength training.
  • Introduction to fitness for newcomers.
  • Tailored weight loss programs.
  • Personalised nutrition plans.
  • Fostering a sense of comfort and confidence in women and men with their bodies.
  • Posture correction

Moreover, I take immense pride in offering personalised one-on-one sessions in both Spanish and English. This ensures that clients can fully express themselves and receive top-notch guidance in the language they feel most comfortable with.   Rest assured, training with me will always be an exciting and enjoyable experience, tailored to meet your unique goals and aspirations!

Adios amigos!