Services Offered: Counselling, hypnotherapy, life coaching

Hello and welcome to More Wellbeing!
I’m Ilona, and I envisioned this practice after working in multiple charities, where I realised there was a gap in the holistic approach to counselling services. I found a lot of barriers to a client’s development success to be from the proscriptive culture of traditional systems. Therefore, with my humanistic counsellor, life coach and hypnotherapist expertise, I believe I can provide a bespoke and person-tailored service to all my clients.

One of the reasons for my passion to encourage More Wellbeing in others stems from the
understanding and promotion of internal balance and connection within oneself. Within Western society, independence is fostered and idolised; however, this can also be detrimental in fortifying one’s self-worth, -esteem and -image. Often, this independence hinders one’s acceptance of natural and human emotions, feelings, and thoughts. Therefore, I am a strong advocate for establishing a connection within yourself which will then further develop your connections with others (such as familial, romantic, friendships, collegial relationships).

Through my journey establishing More Wellbeing, introspection and reflexivity was essential in its success. It’s easy to say that everyone struggles with their wellbeing, such as stress/anxiety, denial/masking, lack of purpose/direction in life, over-underwhelming emotions. These are many of the human experiences and when left unacknowledged can inhibit your vitality and zest for life. In our sessions, we will cultivate a deep and enlightening therapeutic relationship which will enhance and facilitate your personal growth. Together, we will progress towards establishing your best and authentic self, while promoting comfort, balance, and acceptance within.

I look forward to starting your journey together, contact me via phone (07786608421) or email (askmorewellbeing@gmail.com)) today!