Mariesha Collen Barre Fitness Crouch End

Mariesha Collen

PT & Pre and Postnatal Specialist

Having danced since I was just 3 years old, I have always had a love and passion for movement. Training professionally in Contemporary, Ballet, Jazz and Tap, I graduated in 2017 from London Studios Centre with a BA (hons) in Theatre Dance. However, my career was cut short like most dancers due to injury, which resulted in undergoing 2 hip surgeries.

It was through rehabilitation that I found my way deeper into the world of fitness and pilates which saved me both physically and mentally. Not only feeling the physical benefits of improved posture, core control, muscle tone, and joint mobility, but also reducing anxiety, depression and overall improving my self-esteem – this is now a passion I am eager to share with you all.

My experience in teaching Barre Fitness/ PTs’ and Pilates mean my classes will be varied, specific, fun, effective and safe, with an emphasis on correct technique and posture. My positive, patient and enthusiastic nature which will put you at ease whether you are a beginner or advanced!

Qualifications:
Barre Teacher
Level 3 PT
Reformer Teacher
Pre + Post Natal